Wild Dingo

Yoga Frack

Yoga made me swear last night. Some nights, just getting in and out of my lululemons is enough of a yoga work out. But some nights, you need the bar ... Read more..

Two FREE Yoga Classes This Week

This week, I'll be offering TWO FREE yoga classes: Friday March 6, 5:15-6:45 PM, Yogasource Los Gatos 90-minute Power Yoga Class Sunday March 8, 7:30 PM, Lululemon Santa Row 60-minute Vinyasa Flow Class Check my ... Read more..

Oh, It’s On!

2/4: UPDATE: I'm a dork. I can't tell time. I skipped school the day they taught that lesson. I had listed 75 minutes for first class but typed in a ... Read more..

Wild Dingo Gives it Away for Free

Oh ya kiddie cats. I'm givin' it away free, on Fridays. Don't tell Mr. Wild Dingo though. He'll think I'm cheap. Speaking of Mr. Wild Dingo, Internet, I need a little sympathy.  ... Read more..

Free Yoga on Fridays!

You heard it here first! Free Yoga, selected Friday nights at YogaSource Los Gatos!  Way before we moved into this money pit-life-sucking vampire of a house (no I'm not bitter, why would ... Read more..

Yogi’s Behaving Badly

I almost got kicked out of yoga class the other day. No, really. Like almost “by the ear” kicked out. Before class, in the yoga parking lot, I ran into a ... Read more..

What is a Zeitgeist Stressor?

Zeitgeist is a German word which translates as “spirit of the times.” “Zeit” translates to “time or era” and “geist” to “spirit.” Zeitgest has come to mean the trends, fads ... Read more..

Free Yoga Class Saturday, March 22

You read it right. Free. As in no money. I'll be instructing a Free Power Yoga class at YogaSource Los Gatos, Saturday, March 22, from 2-3:30 PM. No, it has ... Read more..

My RYT Yoga Teacher Training Program

For several years now, I’ve wanted to take part in the 200-hour teacher training program, but for reasons until now, could not. Although I have not had the experience of ... Read more..

On Being and Nothingness in Nothing Less than Mexico

Last week, I spent 7 om-a-licious days on Isla Mujeres, an island just off of Cancun Mexico, studying to become a yoga instructor. I’ve been lightly practicing yoga since 1993, but ... Read more..